General Adaptation Syndrome
How your body copes with stressful situations and adapts to survive them.
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References
- Selye, H. (1936). A Syndrome produced by Diverse Nocuous Agents. Nature. 138. 32.
- Selye, H. (1950). Stress and the General Adaptation Syndrome. British Medical Journal. 4667. 1384-1392.
- Kraemer, W.J. and Ratamess, N.A. (2004). Fundamentals of Resistance Training: 674-688. Progression and Exercise Prescription. Physical Fitness and Performance. 36(4). 674-688.
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